Today 2 girls from the Dairy Council came to talk to P5 and P6 about the importance of dairy foods in their diet. They also spoke about how a balanced diet and fitness are very important if you want to be healthy. Food and fitness go together and you need both to have a body that's in good working order. They did exercises and songs to enhance the learning experience. Hopefully the boys and girls will take some of the great advice on board.
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